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A ansiedade faz parte da vida de todos nós. Porém, quando ela começa a atrapalhar o sono, o trabalho, os estudos e os relacionamentos, pode ser um sinal de que chegou a hora de buscar apoio profissional. Psicólogos e psiquiatras estão preparados para identificar os sintomas, oferecer estratégias de enfrentamento e, quando necessário, indicar o tratamento adequado.

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